3 Eggs.
Taking a hard-boiled egg to school is an egg-celent choice for brain health! The egg yolk is rich in choline, which is an important part of brain cells and memory development. Plus the yolk is a great source of vitamins A, D, E & B12, riboflavin, selenium, and folate. While the egg white provides a good source of high-quality protein. Here are three new ways to cook or eat eggs: try adding some soy sauce to cooked eggs because it’s delicious, or on top of your next home-made pizza, or lastly try making mini frittatas in a muffin tin so that they’re in easy to-go portions.
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5 Mind-Blowing Ways to Help Your Neurodivergent Child Through BC’s Dark, Rainy JanuaryYoung girls are regularly complimented on how they look. These compliments start early, often from the moment they are born. Over time, this constant focus on appearance can teach girls that beauty matters most.
When I first heard the word clubfoot, I froze. I had never heard of it before. All I knew was that my baby’s tiny feet — the ones I had dreamed of seeing take her first steps — would need treatment, casts, and braces for months, maybe years. I remember holding her close in the…
...supporting neurodivergent students, sending a neurodivergent child to school can still cause a lot of unease and stress
