The Summer is over and school bells are ringing again. A new school year can be exciting, but with a new school year comes additional stress for some. In this issue, we share tips on visualization techniques, getting your children invested in their education and ways to help them through academic anxiety. To help you…
There may be less happening at the beach, but the city is filled with great events. Here are some of the great things happening this September and October! Skate Stardust Roller Rink Hours: Entry Fee: Free Skate Rental Fee: $2 with 100% of proceeds going toward the Surrey Firefighters Charitable Society. Age Requirement: Minimum age to participate is…
In the tapestry of family life, grandparents often hold a cherished and vital role. Their presence can deeply shape the lives of their grandchildren, providing a unique blend of wisdom, love, and support that transcends generations. While many families might focus on the bond between parents and children, the influence of grandparents can be just…
As a new school year approaches, parents naturally want to ensure their children are set up for success. This process involves more than just buying school supplies; it requires thoughtful preparation, both academically and emotionally. Whether your child is entering elementary school, high school, or transitioning between the two, these steps will help them start…
There are seemingly endless options for after-school activities that your children can get involved in, from soccer to swimming to piano lessons. But what do your children really get out of these activities? Here are some reasons why your kids should participate in extracurricular activities, beyond the standard ‘it looks good on a resume.' Extracurricular…
Every year, on August 12th, the world celebrates International Youth Day. This day is dedicated to recognizing the importance of empowering young people and acknowledging their potential as change-makers in society. While this celebration often highlights the achievements and aspirations of the youth, it is equally important to acknowledge the pivotal role that parents and…
By: Joe McMahan, Vice President of Sustainability & Shared Value, Maple Leaf Foods Canadians across all coasts are on a mission to champion sustainability, with an incredible 90 per cent of parents feeling they have a responsibility to teach their kids how to be eco-friendly according to a recent survey1. Setting an intention is great,…
Coming Monday, Maple Leaf Foods Inc. (TSX: MFI) and Earth Rangers are giving your children a mission! What is the Mission? The Future Farmer Mission explores how regenerative agriculture helps to improve soil health, fight climate change, and increase biodiversity to ensure plants and animals thrive. To complete the mission, kids will: Maple Leaf Foods Inc.…
A backyard pool promises endless summer fun and a refuge from the heat. Yet, with this refreshing oasis comes the weighty responsibility of ensuring our children's safety. As we embrace the warmer months, let's remind ourselves that water, as delightful as it is, harbors risks that can change lives in mere seconds. "Every summer, families…
Do your kids love a good bouncy castle? Are you looking for something different to do this summer? Well we have found it for you! Plan a visit to FUNBOX Jump for joy, because FUNBOX, the biggest bounce park in the world, has come to Vancouver! The 25,000 square foot inflatable park is set up at…
In the hustle and bustle of modern life, taking time for oneself often gets pushed to the bottom of the priority list. With demanding work schedules, family responsibilities, and a constant influx of digital information, it's easy to overlook the importance of self-care. National Self-care Day, celebrated annually on July 24th, serves as a poignant…
Last week, the family and I went on an adventure to Victoria. It was an amazing trip from start to finish and filled with so much to do! We visited gardens, museums, went whale watching and ziplining! If you haven't had a chance to explore Victoria and the surrounding area, I highly recommend it! Here…
This Saturday from 12-5, join over 30 local vendors and businesses at the 2024 Coquitlam Pride Festival for free workshops, art activities, face painting, performances, and Coquitlam's first Pride Parade.
Discussing challenging topics with children is never easy, and one such conversation that often worries parents happens before entrusting their teens with the family car. Talking to teenagers about safe driving is a crucial conversation parents must navigate to ensure the safety of their child and everyone else on the road. The Travelers Canada 2024…
As families embrace the sunny outdoors, ensuring everyone is protected from harmful UV rays becomes essential. Dr. Julia Carroll, a board-certified dermatologist, shares practical tips on making sun safety a fun and integral part of your family's routine. Q1: Why is sun safety important for families? Dr. Julia Carroll: Sun safety is crucial because exposure…
It's official, we are in another heat wave. Temperatures expected to reach the low 40s C in some areas. Year over year, we are seeing extreme heat events become more common and severe in British Columbia and across Canada. In fact, the record-breaking heatwave British Columbians experienced in 2021 was among the most extreme since…
Injuries are a leading cause of death and disability across the world, and Canada is no exception. National Injury Prevention Day, observed annually on July 5th, is a crucial reminder of the importance of injury prevention in ensuring Canadians can live long, healthy lives. Through education, advocacy, and community involvement, we can significantly reduce the…
It's official, summer holidays have begun! Some children may have enjoyed a week off already whereas others have just enjoyed their first day off. Summer is a great time for new adventures and family bonding. Here are ideas to keep your time filled with fun and not frustration!
June is Men's Mental Health Month, a crucial time to acknowledge the unique challenges men face when it comes to mental well-being. While conversations about mental health have become more commonplace in recent years, a persistent stigma still surrounds men seeking help. This silence can have serious consequences, as men are far less likely than…
The thought of skin cancer for our children may seem remote and not a priority at first thought. However, skin cancer is the most common form of cancer. And the rates are rising. In fact, one in every five individuals in British Columbia will acquire skin cancer during their lifetime.
As summer unfolds, it's the perfect season to embark on new adventures and discover or re-discover the fascinating history hidden within the Britannia Mine Museum. Located in Britannia Beach, 45 minutes North of Vancouver this historical gem invites visitors to step back in time and explore the rich mining heritage that shaped the region. Rumble…
Financial stress is the main source of conflict among couples. Arguments over who makes more and who spends more gets even more complicated when you add in the challenges of raising children. Effective financial planning is a vital tool for fostering higher relationship satisfaction and avoiding the inevitable stresses. Read here about was financial planning…
Welcome to modern parenting, where being a dad is a tiring, wonderful, endless ride. Gone are the days when fatherhood meant just bringing home the bacon and occasionally doling out sage advice. Today, the role of a father is a full-time gig, complete with the joys of bedtime stories, the challenges of deciphering teenage slang,…
For all those families that haven't chosen your summer camps yet, they are booking up fast so make sure you get registered! Here are our top summer camps picks to help you get set up for your next summer adventures! From overnight and nature based camps to those where kids can connect with animals -…
