The Unstoppable “Reset” Mindset
Reset is for anyone who knows the strain of balancing life on the tightrope of being everything to everyone.

Parenthood is a journey of love, learning, and constant adjustment. From the moment we hold
our baby for the first time, every decision we make is infused with care and hope. As a mother,
I’ve seen countless innovations in baby care. When I first heard about Huggies’ Sound of a
Hug innovation, I was intrigued. How could there be a tool that’s inspired by mom’s heartbeat?
What will it sound like? Will this really help soothe my baby?
Inspired by mom’s hug, Huggies Sound of a Hug is a new, FREE online tool where moms can
input their heart rate to create a custom sleep track for baby – and there are over 50,000
outputs available! The maternal sounds aim to calm baby and aid in development.
Huggies’ Sound of a Hug is built on a beautiful and simple idea. A baby’s emotional well-being
is deeply connected to their sensory experiences, especially sound. Research shows that the
rhythm of a parent’s heartbeat, the soothing tone of their voice, and even the subtle rustle of
their movements can comfort a baby, reduce stress, and foster secure attachment. Huggies
Sound of a Hug replicates the sounds a baby hears in the womb, during skin-to-skin contact,
and/or being held, such as a parent’s heartbeat to foster the benefits of the ever-important hug.

This tool is ideal for moms who can’t always be physically present with their baby. As a working
mom of two, managing a business and the demands of parenthood made constant cuddle time
impossible. I was fortunate to have the time to hold my first child 24/7, but there were moments
when I would have enjoyed some independence. Not all moms are as fortunate as I was. A tool
like Sound of a Hug would have been an amazing resource to help my child be soothed,
calmed, and kept content. It is a blessing for new mothers.
Huggies Sound of a Hug has a very straight forward set-up process. Simply go to
Soundofahug.com, create a custom sleep track based on mom’s unique heartbeat, and answer
a few questions to customize the sleep track based on baby’s sleeping habits, the time of day
and more. Then all you have to do is download the track and listen to keep the track and hug
going.
If you have an Amazon Alexa device, the set-up is even easier. Just say, “Alexa, open Sound of
a Hug.”

As parents, we’re constantly bombarded with new gadgets and it can be hard to trust new tools.
But this product feels different because it’s rooted in science and genuinely designed with both
baby and parent in mind.
It’s not about replacing parental touch—it’s about enhancing it. It doesn’t eliminate the need for
real, skin-to-skin contact, but it provides a soothing continuity of care during those moments
when life pulls us in different directions.
The Sound of a Hug is more than just an online tool; it’s a testament to how technology can be
harnessed to support parenting in meaningful ways. It acknowledges the emotional weight of
motherhood and offers a gentle helping hand when we need it most.
For me, it’s not just about the sound—it’s about what that sound represents: love, comfort, and
the unbreakable bond between a mother and her child. In a world that often moves too fast,
Huggies has given us a way to slow down and focus on what truly matters.
As mothers, we all want to give our children the best start in life. Huggies Sound of a Hug has
reminded me that sometimes, the best things come in the simplest forms—a heartbeat, a
breath, and the sound of love.
Reset is for anyone who knows the strain of balancing life on the tightrope of being everything to everyone.

The nominations have been tallied, and the voting begins on January 10th! Look at the Family Favourites you nominated! Family Favourite Nominees 2026 Congratulations to all the nominees!

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