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The Ultimate Summer Camp Planning Checklist 10 Tips for Busy

12 min read

Summer camp season has a way of sneaking up on even the most organized families. Between work, school schedules, and everyday life, it’s easy to feel behind before you’ve even begun. The good news? With a clear plan (and a realistic approach), you can lock in a great summer for your kids without the stress.…

Carlie Parkinson

Summer Camp Picks!

When School Struggles Signal Something More: Your Guide to Psychoeducational

8 min read

The Phone Call For many parents, the journey begins with a conversation. A quiet moment of trying to make sense of something that doesn’t quite add up. The calls our team receives often sound similar: “My child is really bright, but they’re having such a hard time at school.” “The teacher thinks there might be…

Kristi Rigg

school

Turning Chaos Into Calm: From the perspective of a dysregulated

7 min read

How Co-Regulation Restores Connection In my new line of work, I remind parents that we’re all winging it. There is no manual for parenting. But our kids don’t know that. We’re older, bigger, equipped with a modicum of executive functioning, language, perspective, and decades of experience being human. Parents have the advantage. Until your little…

Penny Greening

parent

Family Favourites 2026!

2 min read

The nominations have been tallied, and the voting begins on January 10th! Look at the Family Favourites you nominated! Family Favourite Nominees 2026 Congratulations to all the nominees!

Carlie Parkinson

Family Favourites 2026 logo

Is the Holiday Season Impacting Your Mental Health? Here are

4 min read

For some reason, the holidays always have a way of sneaking up on us. Then, before we know it, we get buried with an endless to-do list. seem to sneak up on us, and before we realize it, we’re buried under an endless to-do list. Here are 3 things to think about to determine if…

Dr. Shahana Alibhai

Mental Health

9 Creative Birthday Themes That Kids (and Parents) Will Love

20 min read

Finding a birthday theme that feels both fresh and manageable can be tricky. Whether you’re planning a small gathering at home or a full-blown event at a venue, the right theme can spark creativity and keep everyone, even the adults, excited.

Carlie Parkinson

Assortment of birthday snacks arranged for a specific birthday theme.

Island Girls Gone Orange

3 min read

A fun story about a mother dealing with her daughter's colour change.

Rosemary Denniston

Mother and sick child orange

7 Tips to Help Your Kids Learn About Money

6 min read

Here are 7 powerful tips from Sharon Lechter -one of the world’s leading experts in financial literacy and entrepreneurial success-to help children build smart money habits and achieve financial success.

Sharon Lechter

Mummy and daughter engaging on money lessons

Men’s Mental Health Awareness June 2025: The Important Power of

5 min read

June is recognized as Men's Mental Health Awareness Month, a crucial time to spotlight an often-overlooked issue: the emotional and psychological well-being of men. In many societies, men are raised with the idea that they must be strong, stoic, and unshakable pillars of their families and communities.

Angela Wanja

Men's Mental Health Month

TUTS new season: Charlie and the Chocolate Factory and Legally

7 min read

TUTS presents a positively scrumptious summer season with the premiere of Charlie and the Chocolate Factory and the anticipated return of Legally Blonde The Musical, on stage June 27 to August 16, 2025, at Stanley Park’s majestic Malkin Bowl.

Carlie Parkinson

TUTS Theatre Under The Stars at Malkin Bowl

Brain Injury Awareness 2025: Shining a Light on the Invisible

5 min read

Every year in March, Brain Injury Awareness Month is observed to bring much-needed attention to an often misunderstood and invisible public health issue—brain injury. This month serves as a vital reminder of the millions of people worldwide who live with the effects of traumatic or acquired brain injuries, as well as the loved ones and…

Angela Wanja

Brain injury awareness

Rewriting The Future For Kids With Dyslexia

6 min read

For many children, school is a place to grow, learn, and discover who they are. But for students with dyslexia or other language-based learning differences, traditional classrooms can feel isolating, overwhelming, and even discouraging. Fraser Academy, located in Vancouver's Kitsilano neighbourhood, is rewriting that narrative, turning struggles into strengths and helping students achieve their full…

Bethan Williams

two smiling friends sitting on the grass near school for Dyslexia

Childcare Choices – What Parents Need to Consider

5 min read

Choosing childcare be whether a daycare or full-day preschool, is a major decision for parents to thoughtfully and thoroughly consider. Whether you're returning to work, looking for social opportunities for your little one, or preparing for kindergarten readiness, the right environment can make all the difference. With so many options available, the process can feel…

Carlie Parkinson

Group of little preschool kids hands up in class . portrait of children diversity education concept. Preschool

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