February 6, 2019
February marks Psychology Month in British Columbia, and the BC Psychological Association (BCPA) is putting on 15 free public presentations throughout the Lower Mainland in the month of February to help raise awareness of the role psychology and mental health plays in our lives.
The BCPA has partnered with local libraries and the Centre for Mindfulness Canada to put on these presentations in support of the community to bring British Columbians information about how to sustain positive mental health.
Presentation topics include:
These presentations, in particular, would be beneficial for parents and caregivers to learn more about how to best support their children’s mental health. However, there are also many other presentation topics that would be helpful on a more individual basis, such as stress reduction through mindfulness and enhancing well-being – parents need mental health support too.
Find what you are looking for at Mulgrave School!
Uniting Hearts and Minds: The Highly Sensitive and Neurodiverse Family Summit
5 Cute “Mommy and Me” Outfit Ideas for You and Your Kids
The secret to a healthier school year is clear as air: 5 easy ways to improve air quality in schools
From Screens to Dreams: Balancing Screen Time and Healthy Sleep Habits for Kids 
Eating disorders and disordered eating thrive in secrecy, so detecting them in your children and teens can often be difficult. However, there are signs and clues to be on the lookout for as a parent.
In today's fast-paced and challenging world, it is essential for parents to prioritize their children's mental health. The well-being of children directly impacts their overall development, academic performance, and future success.
One of the most important things you can do as a new mom is to prioritize your own self-care. It's easy to get caught up in the demands of caring for a new baby, but it's crucial to take care of yourself so that you can be your best self for your child. This means…
