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My Son’s Legacy, the 2023 Butterfly Run & Giving Back

4 min read

After the loss of her son Wilder in 2017, Kimberly Lockhart began searching for a sense of community. She discovered that Vancouver did not have a memorial walk for infertility and pregnancy loss. Lockhart knew there was a need to raise awareness and she desired to bring families together to connect and support one another.…

Kimberly Lockhart

son

Uniting Hearts and Minds: The Highly Sensitive and Neurodiverse Family

4 min read

In a world that often rushes forward at lightning speed, it is essential to remember this is not how we were designed to be. This is particularly evident as we learn more about the highly sensitive person, often concurrently diagnosed ADHD, anxiety, depression, or on the autism spectrum. For the highly sensitive or neurodiverse person,…

Angela Wanja

summit

5 Cute “Mommy and Me” Outfit Ideas for You and

5 min read

Even though mommy-and-me matching outfit fashion dates back to the 1900s, it’s a trend that has yet to go out of style.  It’s always a delight to see mothers and their kids wearing matching clothes, and it’s a fun and creative way for moms to dress up their mini-mes.

Germaine Ignacio

matching outfits

The secret to a healthier school year is clear as

5 min read

While reading, writing and arithmetic used to be the primary focus for parents and educators alike, recent wildfires and looming new COVID-19 variants have parents in B.C. more concerned than ever before about the one thing they can’t see: air. A recent study by the Environmental Protection Agency (EPA) found that indoor air quality (IAQ)…

Aedan Fida

air

From Screens to Dreams: Balancing Screen Time and Healthy Sleep

6 min read

Sleep deprivation can lead to challenges at school, socially with friends and family, in extra-curricular activities, and it can lead to more illness. It directly impacts their mental health and wellbeing, as well as their growth and development.

Missy Morrison Charko

screentime

What to expect and how to help your child through

7 min read

Adolescence is a time when youth typically want to fit in with their peers and be seen as similar to their peers.  Yet, when adolescents don’t understand the changes their bodies are going through during puberty, many are left feeling different from their peers, and worry that they are not “normal.”  The truth is that…

Dr. Victoria Waller

puberty

Studying the arts for your mind, body, and soul

4 min read

The arts have an incredible ability to feed so many aspects of ourselves. Listening to music, dancing to a song, viewing unique artwork, or sketching a doodle can improve our daily lives. Whether it’s as an outlet, something that inspires us, or a way to express who we are, the impact of the arts is…

Aurora van Roon

arts

Effective Parenting Techniques – Encouraging Growth Mindset

3 min read

Are you going to be parents? Most likely, you are feeling nervous and happy at thesame time. It won't be wrong to say that this is quite obvious. Parenting can beconsidered one of the most difficult jobs in the world. It's kind of a race that startsafter a certain period, but there is no end.…

Dr. Victoria Waller

art

Strengthen Your Child’s Executive Functioning: 7 Strategies You Can Use

9 min read

For many people, the day after Labour Day marks more of a new year than January 1st. It is a time of considerable change for students and families.  With this shift from the summer routine comes increased demands for planning and prioritizing, remembering, organization and responsibility.  For some this is a smooth transition - yet…

Jo Stebbings

family

The Evolution of Present Parenting: Building Stronger Bonds in the

4 min read

Present parenting can be defined as actively engaging with and being emotionally available to one's children in the present moment. It involves creating a nurturing and responsive environment that fosters trust, communication, and connection.

Angela Wanja

Parenting

Don’t let your cyber guard down

6 min read

It was reported in 2019, that one in four youth (25%) aged 12 to 17 years experienced cyberbullying in the previous year (Statistics Canada).

Tony Anscombe

Cyber

The Art of Co-Parenting: Nurturing Harmonious Child Upbringing Together

4 min read

Co-parenting entails both parents actively participating in the upbringing of their children, despite no longer being in a romantic relationship. It prioritizes the well-being and development of the child, fostering stability, consistency, and healthy communication.

Angela Wanja

Co-parenting

5 Inspiring Lessons Learned From Building A Business With My

5 min read

Never in my wildest dreams did I think my teenage daughter would become my business partner. During the early days of the pandemic, I was looking for things to keep my kids busy and happy due to the isolation they were facing. That's when Ruby Crate was born.

Heidi Avery

Mom and Daughter Building a Business

Fun ways to embrace Canadian Multiculturalism Day

3 min read

On June 27, Canadian Multiculturalism Day honours the many cultural communities that help build a strong and vibrant Canadian society. Take this opportunity to celebrate the cultural diversity that enriches us collectively and reaffirm your commitment to equity, inclusion, and mutual respect. Here are some resources to introduce your children to this concept.

Carlie Parkinson

multiculturalism

Things for Young People (15-18) to Do with WILD Outside

4 min read

It wouldn’t be summer without a chance to hike through BC's most beautiful trails. The WILD Outside team hikes throughout the year, whether that’s under Douglas Firs at Lighthouse Park or climbing Mt. Seymour for a breathtaking view of Vancouver.

Samantha Mills

Teenagers gardening

The Statistics don’t lie, Fathers Matter. But what if your

5 min read

While some families spend copious amounts of time and money to have the perfect Father’s Day gift, others are struggling to meet dual parent demands and reassure their kids, while some may be in denial about the level of impact of a father’s absence on the child. The truth of the matter is, fathers matter. 

Azaliya Schulz

Fathers

3 Common In-Home Fire Hazards and How to Prevent Them

5 min read

It’s normal for children to be naturally curious about fire. They may ask questions such as “how hot is fire?” or show an interest through playing with fire trucks or cooking on a play stove.

Stephanie Berzinski

Fire

Baby’s first bites: How to introduce food allergens to infants

4 min read

Safely introducing food to an infant for the first time can be daunting for caregivers. What can they eat? What if they choke? Will they like it? Throw allergens into the mix, and it’s a recipe for major anxiety.

Sachintha Wickramasinghe

baby

Learning through Play this Summer

5 min read

Learning can and should be fun. Just look for creative ways to infuse a little playful learning into the everyday routines you are already doing, and watch your child flourish.

​​Renée Jordan

friendship

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