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The Power of Friendship: Helping Kids Navigate Social Challenges

5 min read

Friendship is one of the most vital aspects of childhood, influencing how children connect, communicate, and navigate social situations. However, building and maintaining friendships can be challenging—many children experience loneliness, exclusion, or conflict with their peers. This struggle lies at the heart of Pink Shirt Day. Each year, on the last Wednesday of February, children…

Dr. Jillian Roberts

Two young friends hugging

Pink Shirt Day: Spreading Kindness and Standing Against Bullying

5 min read

It’s that day again. Every year, on the last Wednesday of February we wear our Pink Shirts for Pink Shirt Day! Who would have thought that two teenage boys from Nova Scotia could start such a profound movement?! How did Pink Shirt Day begin? In 2007, David Shepherd and Travis Price witnessed a bullying incident…

Carlie Parkinson

Girl holding sign with phrase Stop Bullying on white background

The Sound of a Hug: A Mother’s Perspective on Huggies’

4 min read

Inspired by mom’s hug, Huggies Sound of a Hug is a new, FREE online tool where moms can input their heart rate to create a custom sleep track for baby – and there are over 50,000 outputs available! The maternal sounds aim to calm baby and aid in development.

Carlie Parkinson

Sound of a hug

Showing Your Child How to Make and Keep Friends 

7 min read

Preschool and kindergarten years are when children begin to make connections outside of their immediate family, taking small steps towards independence. It is also when they learn to make and keep friends.

Danielle Desfosses

friends

Why Parents Are Struggling Now More than Ever to Connect

5 min read

(And What to Do About It) Today's parents are far more committed to developing strong, loving connections with their kids than previous generations. But one of the things I encounter in my practice as a child and family psychologist is how difficult that is for most parents in the 21st Century. The chief culprit? I’ll…

Paul Senseri

parents

The Power of Connection: Strengthening Bonds in Neurodivergent Parenting

4 min read

Relationships are at the core of our human experience. We connect, make friends, and often make life-changing decisions based on our bonds with others. But as parents, have we ever stopped to evaluate our relationship with our own children? Children don’t come with a parenting manual; they arrive in our lives, and we do our…

Zaineb Ghlayem

Thriving Over the Holidays: Tips for Supporting Neurodiverse Kids During

8 min read

The holiday season is like a glittery tornado of concerts, family get-togethers, parties, delicious treats, and a whirlwind of gift-giving. It’s a time for families to jump into the festive spirit! But while everyone’s jingle-jangling, for families with neurodiverse children, it can feel like navigating a snow globe that’s been shaken up. The sensory overload,…

Kristi Rigg

Neurodivergent

Six Wellness-Inspired Holiday Gifts for Kids: Meaningful Ideas to Spark

5 min read

The holiday season often brings excitement over the latest gadgets and trendy toys. While these gifts can be thrilling in the moment, they may miss the opportunity to offer something truly meaningful: the gift of connection and wellness. This year, why not choose presents that inspire kids to recharge, connect, and grow? Thoughtful gifts like…

Kids Help Phone

gifts

BC Families Face Long Drives for Critical Childcare

4 min read

How Ronald Macdonald House eases the travel burden  When a child becomes critically ill, no parent is prepared for the emotional and physical toll it takes. With only 16 specialized children’s hospitals in Canada, parents not only face the stress of their child’s health battle but also the challenge of long-distance travel to access the…

K Ward

Creating a Multicultural Music Classroom Experience in Increasingly Diverse Schools

5 min read

As schools across the nation become more diverse, the need for inclusive and culturally responsive education is more important than ever. This applies to all subjects, including music.Traditional music curricula, often focused on Western classical traditions, may no longer fully address the needs of today’s diverse student populations.Updating the curriculum to create a multicultural music…

Angela Wanja

music

National Diabetes Month: Educating, Supporting, Preventing, and Screening for Diabetes

4 min read

November is National Diabetes Month, a time dedicated to increasing awareness, supporting those affected, and promoting preventative measures against diabetes. Diabetes, a chronic condition affecting millions globally, occurs when the body fails to regulate blood glucose levels, leading to various health complications. This month is an opportunity to emphasize the importance of education, support, prevention,…

Angela Wanja

diabetes

Fire Safety Tips with Todd Talbot

4 min read

Just over a year ago, our lives were upended when the devastating wildfires in BC swept through our soon-to-be cottage. For more than three years, we poured our heart and soul into building a cottage on the shores of Lake Okanagan — a true passion project. I never imagined that all our hard work would…

Todd Talbot

fire safety

6 Ways to Create a Cozy and Safe Home for

6 min read

Parents want to make sure that their homes are both useful and safe for their kids. It takes morethan babyproofing to make a home child-friendly. Every part of the home needs to be carefullyplanned and designed to be safe, comfy, and good for a child's growth. It can be challenging forparents to find the right…

Carlie Parkinson

home

Sweet Success: Teaching Children a Healthy Relationship with Halloween Candy

7 min read

Halloween is a holiday full of excitement, costumes, and of course, candy. For many parents, the abundance of sugary treats can bring concerns about their children’s health and eating habits. Yet, this season offers an incredible opportunity to help children develop a healthy relationship with food. By modelling mindful eating and trusting the body’s natural…

Dr. Supatra Tovar

candy

Breaking the Silence: Celebrating Successful Canadians with Dyslexia

5 min read

For over 50 years, Vancouver-based Fluevog Shoes has been a trailblazer in the world of fashion, creating shoes that are not just footwear but works of art. Known for its innovative designs and distinctive flair, the brand has captured the hearts of shoe lovers worldwide. What many may not know, however, is that its founder,…

Alicia Smith

Dyslexia

Empathy and Kindness in Kids Builds a Better Future for

6 min read

In the quest for success and growth, parents often neglect virtues like kindness, empathy, and selflessness, which must be taught in kids as they begin to interact with others. In times where compassion often gets drowned out by negative inputs, infusing kindness as a core value will give birth to a new generation that is…

Nucleo Analytics

Empathy and Kindness in Kids Builds a Better Future for Them

Prioritizing Mental Health for Parents and Children: A Balanced Approach

4 min read

In today's fast-paced world, parents often feel the pressure to excel in every aspect of their lives—whether at work, in their relationships, or especially in raising their children. For many, especially new moms, this overwhelming responsibility can lead to stress, burnout, and mental health challenges. Amid the whirlwind of parenting, it's crucial to prioritize both…

Angela Wanja

reset and therapy

National Bullying Prevention Month: Understanding the Impact and Promoting Change

6 min read

October marks National Bullying Prevention Month, a time dedicated to raising awareness about the harmful effects of bullying and uniting communities to prevent it. Bullying remains a significant issue affecting children, adolescents, and even adults across various settings. It can take many forms, including physical aggression, verbal harassment, social exclusion, and cyberbullying. The effects of…

Angela Wanja

bullying

Research aims to improve understanding of children’s procrastination

5 min read

It’s not uncommon to catch preschoolers dilly-dallying when they’re supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination? And do they influence future adult tendencies? These are questions Brock Professor of Psychology Caitlin Mahy is taking steps to answer. “Research on procrastination in young…

Angela Wanja

procrastination

The Impact of Grandparents in the Lives of Their Grandchildren:

5 min read

In the tapestry of family life, grandparents often hold a cherished and vital role. Their presence can deeply shape the lives of their grandchildren, providing a unique blend of wisdom, love, and support that transcends generations. While many families might focus on the bond between parents and children, the influence of grandparents can be just…

Angela Wanja

Grandparents in the lives of their children

The Crucial Role of Parents and Guardians in Mentoring and

4 min read

Every year, on August 12th, the world celebrates International Youth Day. This day is dedicated to recognizing the importance of empowering young people and acknowledging their potential as change-makers in society. While this celebration often highlights the achievements and aspirations of the youth, it is equally important to acknowledge the pivotal role that parents and…

Angela Wanja

youth

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