During family activities while embracing the sunny outdoors, ensuring everyone is protected from harmful UV rays becomes essential. Dr. Julia Carroll, a board-certified dermatologist, shares practical tips on making sun safety a fun and integral part of your family's routine. Here are 6 questions about sun safety to consider while enjoying family activities! Q1: Why…
Injuries are a leading cause of death and disability across the world, and Canada is no exception. National Injury Prevention Day, observed annually on July 5th, is a crucial reminder of the importance of injury prevention in ensuring Canadians can live long, healthy lives. Through education, advocacy, and community involvement, we can significantly reduce the…
June is Men's Mental Health Month, a crucial time to acknowledge the unique challenges men face when it comes to mental well-being. While conversations about mental health have become more commonplace in recent years, a persistent stigma still surrounds men seeking help. This silence can have serious consequences, as men are far less likely than…
Reaching the two-year mark in motherhood is a milestone filled with a spectrum of emotions, experiences, and invaluable lessons. As I reflect on these past two years, I am struck by the profound transformation that motherhood brings. It's a journey that defies simple categorization, blending moments of unparalleled joy with times of significant challenge. Here,…
Menstrual Hygiene Day was marked on the 28th of May, to highlight the importance of good menstrual hygiene management. Experiencing a first period is a significant milestone in a child's life, often accompanied by a mix of excitement, anxiety, and curiosity. As a parent, your guidance and support during this time can make a profound…
Vancouver theatre company Boca del Lupo will co-presented TREE with the Vancouver International Children’s Festival. There will be two separate shows: TREE for infants ages 0 - 2; and TREE: A World In Itself, for neurodiverse children, ages 4 and up. Both by Theatre Motus, a Puppetry theatre company from Quebec, who will perform a stunning, engaging, live theatre piece for your child, created just for them!
THREE CANADIAN PREMIERES and FOUR CANADIAN FEATURE FILMS April 7 - 16 at the VIFF Centre and Roundhouse Community Centre This year R2R is all about cultivating cultural appreciation. Three remarkable international films make their Canadian premieres at this year’s Reel 2 Real. Filled with playful songs and a deep respect for the tradition of…
Taking steps to protect your family’s health at home is a natural instinct. If there’s mold, you clean it. If you have a pest infestation, you remove them. But, there's a major pollutant commonly used in homes across Canada that increases risks to health that not enough people are aware of: gas. Across North America,…
Parents want the best for their children, and one of the things you can do to secure a bright future for your kids is to make critical thinkers out of them. A critical thinker is open-minded, curious, and can respect diverse perspectives.However, raising critical thinkers does not happen naturally, it will require some effort. You’ll…
As we usher in the dawn of a new year, it's the perfect time for families to come together and reflect on the past while setting intentions for the future. While resolutions often come and go, fostering a positive mindset and creating actionable plans can significantly contribute to the growth and well-being of each family…
The first report card is coming in December. If your child is in Grade 5 or higher, it’s going to look quite different because letter grades will no longer be given for children in grades K-9 and will only be given out in grades 10-12. We reached out to the Ministry of Education and Child…
In a world that often rushes forward at lightning speed, it is essential to remember this is not how we were designed to be. This is particularly evident as we learn more about the highly sensitive person, often concurrently diagnosed ADHD, anxiety, depression, or on the autism spectrum. For the highly sensitive or neurodiverse person,…
The start of a new school year can be both exciting and nerve-wracking for students and parents alike. As the summer days wind down, it's essential to prepare adequately to ensure a smooth transition into the academic routine. Whether you're a student getting ready to embark on a new grade level or a parent helping…
Present parenting can be defined as actively engaging with and being emotionally available to one's children in the present moment. It involves creating a nurturing and responsive environment that fosters trust, communication, and connection.
Co-parenting entails both parents actively participating in the upbringing of their children, despite no longer being in a romantic relationship. It prioritizes the well-being and development of the child, fostering stability, consistency, and healthy communication.
The Vancouver Mural Festival’s Mount Pleasant Street Party returns on August 10 - 13 after the street party’s three-year pandemic hiatus.
Let's get into it as we explore new ways to keep kids busy during Summer break. There are a variety of new ways through which caregivers or parents can keep their young ones busy.
The Vancouver Folk Music Festival hits the grass at Jericho Beach Park in a few days.
The journey into motherhood is one of the most transformative experiences a woman can embark upon.
Family Services of Greater Vancouver (FSGV) is a national leader in providing supports for victims and survivors of exploitation and human trafficking.
In today's fast-paced and challenging world, it is essential for parents to prioritize their children's mental health. The well-being of children directly impacts their overall development, academic performance, and future success.
Fishing is a fantastic way to get out into nature and enjoy some fresh air and exercise. It's a low-impact activity that is suitable for all ages and abilities, making it a great choice for families looking for a fun and accessible way to stay active and outside. Fishing allows children to disconnect from technology…
One of the most important things you can do as a new mom is to prioritize your own self-care. It's easy to get caught up in the demands of caring for a new baby, but it's crucial to take care of yourself so that you can be your best self for your child. This means…
