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1 - 8 of 8 posts

Safe Waters, Happy Summers: A Guide to Pool Safety for

7 min read

A backyard pool promises endless summer fun and a refuge from the heat. Yet, with this refreshing oasis comes the weighty responsibility of ensuring our children's safety. As we embrace the warmer months, let's remind ourselves that water, as delightful as it is, harbors risks that can change lives in mere seconds. "Every summer, families…

Angela Wanja

safety

Embracing National Self-care Day: Prioritizing Your Well-being

5 min read

In the hustle and bustle of modern life, taking time for oneself often gets pushed to the bottom of the priority list. With demanding work schedules, family responsibilities, and a constant influx of digital information, it's easy to overlook the importance of self-care. National Self-care Day, celebrated annually on July 24th, serves as a poignant…

Angela Wanja

self-care

10 Tips on How to Talk with Your Teen About

3 min read

Discussing challenging topics with children is never easy, and one such conversation that often worries parents happens before entrusting their teens with the family car. Talking to teenagers about safe driving is a crucial conversation parents must navigate to ensure the safety of their child and everyone else on the road. The Travelers Canada 2024…

Angela Wanja

safe driving

Making Sun Safety Fun: Tips from Dr. Julia Carroll

5 min read

As families embrace the sunny outdoors, ensuring everyone is protected from harmful UV rays becomes essential. Dr. Julia Carroll, a board-certified dermatologist, shares practical tips on making sun safety a fun and integral part of your family's routine. Q1: Why is sun safety important for families? Dr. Julia Carroll: Sun safety is crucial because exposure…

Angela Wanja

sun safety

National Injury Prevention Day: A Call to Action for Safer

5 min read

Injuries are a leading cause of death and disability across the world, and Canada is no exception. National Injury Prevention Day, observed annually on July 5th, is a crucial reminder of the importance of injury prevention in ensuring Canadians can live long, healthy lives. Through education, advocacy, and community involvement, we can significantly reduce the…

Angela Wanja

injury

Men’s Mental Health Month: It’s Okay to Not Be Okay,

5 min read

June is Men's Mental Health Month, a crucial time to acknowledge the unique challenges men face when it comes to mental well-being. While conversations about mental health have become more commonplace in recent years, a persistent stigma still surrounds men seeking help. This silence can have serious consequences, as men are far less likely than…

Angela Wanja

mental health

Celebrating Two Years of Motherhood: Embracing the Highs and Lows

4 min read

Reaching the two-year mark in motherhood is a milestone filled with a spectrum of emotions, experiences, and invaluable lessons. As I reflect on these past two years, I am struck by the profound transformation that motherhood brings. It's a journey that defies simple categorization, blending moments of unparalleled joy with times of significant challenge. Here,…

Angela Wanja

motherhood

Tips for Parents on Guiding Their Child Through Their First

5 min read

Menstrual Hygiene Day was marked on the 28th of May, to highlight the importance of good menstrual hygiene management. Experiencing a first period is a significant milestone in a child's life, often accompanied by a mix of excitement, anxiety, and curiosity. As a parent, your guidance and support during this time can make a profound…

Angela Wanja

menstrual

BOCA DEL LUPO INTRODUCES MICRO PERFORMANCE SERIES

3 min read

Vancouver theatre company Boca del Lupo will co-presented TREE with the Vancouver International Children’s Festival.  There will be two separate shows: TREE for infants ages 0 - 2; and TREE: A World In Itself, for neurodiverse children, ages 4 and up.  Both by Theatre Motus, a Puppetry theatre company from Quebec, who will perform a stunning, engaging, live theatre piece for your child, created just for them!

Angela Wanja

BOCA DEL LUPO

REEL 2 REAL FILM FESTIVAL PRESENTS

5 min read

THREE CANADIAN PREMIERES and FOUR CANADIAN FEATURE FILMS  April 7 - 16 at the VIFF Centre and Roundhouse Community Centre This year R2R is all about cultivating cultural appreciation.  Three remarkable international films make their Canadian premieres at this year’s Reel 2 Real.  Filled with playful songs and a deep respect for the tradition of…

Angela Wanja

film

Breathe easy: doctors share tips to protect your family’s health

5 min read

Taking steps to protect your family’s health at home is a natural instinct. If there’s mold, you clean it. If you have a pest infestation, you remove them. But, there's a major pollutant commonly used in homes across Canada that increases risks to health that not enough people are aware of: gas. Across North America,…

Angela Wanja

breathe

Unlocking Critical Thinking to Empower Your Child’s Future

8 min read

Parents want the best for their children, and one of the things you can do to secure a bright future for your kids is to make critical thinkers out of them. A critical thinker is open-minded, curious, and can respect diverse perspectives.However, raising critical thinkers does not happen naturally, it will require some effort. You’ll…

Angela Wanja

child

Embracing Growth: New Year Plans and Cultivating a Positive Mindset

4 min read

As we usher in the dawn of a new year, it's the perfect time for families to come together and reflect on the past while setting intentions for the future. While resolutions often come and go, fostering a positive mindset and creating actionable plans can significantly contribute to the growth and well-being of each family…

Angela Wanja

new year

Report cards are coming and they look different?!

8 min read

The first report card is coming in December. If your child is in Grade 5 or higher, it’s going to look quite different because letter grades will no longer be given for children in grades K-9 and will only be given out in grades 10-12. We reached out to the Ministry of Education and Child…

Angela Wanja

report

Uniting Hearts and Minds: The Highly Sensitive and Neurodiverse Family

4 min read

In a world that often rushes forward at lightning speed, it is essential to remember this is not how we were designed to be. This is particularly evident as we learn more about the highly sensitive person, often concurrently diagnosed ADHD, anxiety, depression, or on the autism spectrum. For the highly sensitive or neurodiverse person,…

Angela Wanja

summit

School Started Today: Top 5 Things To Make Sure You’re

4 min read

The start of a new school year can be both exciting and nerve-wracking for students and parents alike. As the summer days wind down, it's essential to prepare adequately to ensure a smooth transition into the academic routine. Whether you're a student getting ready to embark on a new grade level or a parent helping…

Angela Wanja

School

The Evolution of Present Parenting: Building Stronger Bonds in the

4 min read

Present parenting can be defined as actively engaging with and being emotionally available to one's children in the present moment. It involves creating a nurturing and responsive environment that fosters trust, communication, and connection.

Angela Wanja

Parenting

The Art of Co-Parenting: Nurturing Harmonious Child Upbringing Together

4 min read

Co-parenting entails both parents actively participating in the upbringing of their children, despite no longer being in a romantic relationship. It prioritizes the well-being and development of the child, fostering stability, consistency, and healthy communication.

Angela Wanja

Co-parenting

New Ways To Keep Your Kids Busy During Summer Break

6 min read

Let's get into it as we explore new ways to keep kids busy during Summer break. There are a variety of new ways through which caregivers or parents can keep their young ones busy.

Angela Wanja

summer

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