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Understanding Cesarean Section Awareness: Empowering Parents Through Education and Choice

4 min read

Every April, International Cesarean Awareness Month (ICAM) shines a vital spotlight on cesarean sections (C-sections), aiming to inform, support, and empower parents with knowledge about this common but often misunderstood surgical birth procedure. With C-sections accounting for a significant percentage of births worldwide, it's crucial that families understand when they are necessary, the potential risks…

April 25, 2025
Angela Wanja

cesarean section awareness

National Oral Health Month: A Smile Worth Celebrating

5 min read

Each year, National Oral Health Month provides an essential reminder of the importance of maintaining good oral hygiene and the impact it has on our overall health. Celebrated in various countries around the world at different times of the year, this month-long observance aims to promote better oral care practices and create awareness about oral…

April 18, 2025
Angela Wanja

young family with children holding a picture of a mouth smiling on a gray background.

Easterย brunchย basket inspiration with new egg-inspired recipes from Canadian chefs

2 min read

Brunch is a beloved Easter tradition and whatโ€™s brunch without eggs? Withย Easterย just around the corner, Egg Farmers of Canada wants to help make your springtime celebrations memorable. If youโ€™re looking for fun, delicious ways to enjoy the occasion, weโ€™ve got just the thing: easy-to-makeย brunchย recipes that also make for egg-quisite gift baskets. Eggs are such a versatile ingredient that lend themselves…

April 13, 2025
Angela Wanja

Breakfast parfait with eggs and blueberries.

Cerebral Palsy Awareness Month: A Guide for Parents

4 min read

Cerebral Palsy (CP) is one of the most common motor disabilities in childhood, yet many parents are unaware of what it entails and how to provide the best care for a child with CP. As we observe Cerebral Palsy Awareness Month, it is essential to educate and empower parents with knowledge about the condition, its…

March 26, 2025
Angela Wanja

Cerebral Palsy awareness month.

New Postpartum Website Launch Shines Light on Value of Continued

6 min read

Less than 6% of Canadaโ€™s national health research funding is dedicated to women's health (source). BC Womenโ€™s Health Foundation (BCWHF) is proud to support the launch of a groundbreaking new digital resource, Postpartumcare.ca, as part of Women's Health Research Month this March. Created in partnership with leading women's health organizations, including the Women's Health Research…

March 22, 2025
Angela Wanja

postpartum mum and baby

How to Keep Your Home Tidy With Kids

5 min read

A clean home filled with a loving family is a dream. Unfortunately, itโ€™s challenging to maintain the household at times, especially when your little ones tend to run around and cause a little mischief at every corner Your first course of action is to get the whole family on the same page about having a…

March 21, 2025
Angela Wanja

Children room littered with toys and a clean nursery, before and after cleaning. Mess due to toys scattered on the floor and things put away in a box, organization of cleanliness

Discover 15 fun family literacy tips for learning together this

4 min read

ABC Life Literacy Canada is sharing ideas for families to make sure everyone will keep their literacy skills sharp this Spring Break. These include the following:ย  1. Sing it to Me: Play a song and then pause it. Ask your family to sing the next line โ€“ do theyย know it?ย  2. Pop-up Kitchen: Follow a…

March 16, 2025
Angela Wanja

family

Youth Concert Series Debuts with 14 Young Bands in 9-week

3 min read

The 1st Annual Youth Rockโ€™Nโ€™Bowl Concert Series is set to electrify Port Coquitlam withย  nine unforgettable nights of cosmic bowling, pizza, community, and performances from 14 of theย  cityโ€™s most promising youth bands. Featuring 49 musicians from eight high schools, two middleย  schools, two Universities, and five Elementary schools.ย ย 

March 6, 2025
Angela Wanja

Poster for Poco Bowl

Family Favourites 2025 – Standings

4 min read

Thank you for participating in the Family Favourites for 2025, so far we have received great engagement. A kind reminder that voting continues until February 9th and you will be entered to win these fabulous prizes for every vote you make. Prizes: Here are the standings so far: Current standings for: Favourite indoor play zone…

January 31, 2025
Angela Wanja

Family Favourite logo

Creating a Multicultural Music Classroom Experience in Increasingly Diverse Schools

5 min read

As schools across the nation become more diverse, the need for inclusive and culturally responsive education is more important than ever. This applies to all subjects, including music.Traditional music curricula, often focused on Western classical traditions, may no longer fully address the needs of todayโ€™s diverse student populations.Updating the curriculum to create a multicultural music…

December 2, 2024
Angela Wanja

music

National Diabetes Month: Educating, Supporting, Preventing, and Screening for Diabetes

4 min read

November is National Diabetes Month, a time dedicated to increasing awareness, supporting those affected, and promoting preventative measures against diabetes. Diabetes, a chronic condition affecting millions globally, occurs when the body fails to regulate blood glucose levels, leading to various health complications. This month is an opportunity to emphasize the importance of education, support, prevention,…

November 27, 2024
Angela Wanja

diabetes

SAFE KIDS OFFERS TOP TIPS FOR A FESTIVEโ€”AND INJURY-FREEโ€”HALLOWEEN

4 min read

Children are 3.5 timesmore likely to be hit by a car and killed on Halloween than an average day WASHINGTON DC โ€” With all the fun and festivities of trick-or-treating, it can be easy to forget a frightening reality: Halloween continues to be the most dangerous day for child pedestrians. An analysis of the ten most recent years of federal…

October 30, 2024
Angela Wanja

Halloween

Prioritizing Mental Health for Parents and Children: A Balanced Approach

4 min read

In today's fast-paced world, parents often feel the pressure to excel in every aspect of their livesโ€”whether at work, in their relationships, or especially in raising their children. For many, especially new moms, this overwhelming responsibility can lead to stress, burnout, and mental health challenges. Amid the whirlwind of parenting, it's crucial to prioritize both…

October 18, 2024
Angela Wanja

mental health

National Bullying Prevention Month: Understanding the Impact and Promoting Change

6 min read

October marks National Bullying Prevention Month, a time dedicated to raising awareness about the harmful effects of bullying and uniting communities to prevent it. Bullying remains a significant issue affecting children, adolescents, and even adults across various settings. It can take many forms, including physical aggression, verbal harassment, social exclusion, and cyberbullying. The effects of…

October 2, 2024
Angela Wanja

bullying

Research aims to improve understanding of childrenโ€™s procrastination

5 min read

Itโ€™s not uncommon to catch preschoolers dilly-dallying when theyโ€™re supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination? And do they influence future adult tendencies? These are questions Brock Professor of Psychology Caitlin Mahy is taking steps to answer. โ€œResearch on procrastination in young…

September 25, 2024
Angela Wanja

procrastination

The Impact of Grandparents in the Lives of Their Grandchildren:

5 min read

In the tapestry of family life, grandparents often hold a cherished and vital role. Their presence can deeply shape the lives of their grandchildren, providing a unique blend of wisdom, love, and support that transcends generations. While many families might focus on the bond between parents and children, the influence of grandparents can be just…

September 8, 2024
Angela Wanja

Grandparents in the lives of their children

The Crucial Role of Parents and Guardians in Mentoring and

4 min read

Every year, on August 12th, the world celebrates International Youth Day. This day is dedicated to recognizing the importance of empowering young people and acknowledging their potential as change-makers in society. While this celebration often highlights the achievements and aspirations of the youth, it is equally important to acknowledge the pivotal role that parents and…

August 14, 2024
Angela Wanja

youth

Safe Waters, Happy Summers: A Guide to Pool Safety for

7 min read

A backyard pool promises endless summer fun and a refuge from the heat. Yet, with this refreshing oasis comes the weighty responsibility of ensuring our children's safety. As we embrace the warmer months, let's remind ourselves that water, as delightful as it is, harbors risks that can change lives in mere seconds. "Every summer, families…

July 26, 2024
Angela Wanja

safety

Embracing National Self-care Day: Prioritizing Your Well-being

5 min read

In the hustle and bustle of modern life, taking time for oneself often gets pushed to the bottom of the priority list. With demanding work schedules, family responsibilities, and a constant influx of digital information, it's easy to overlook the importance of self-care. National Self-care Day, celebrated annually on July 24th, serves as a poignant…

July 24, 2024
Angela Wanja

self-care

10 Tips on How to Talk with Your Teen About

3 min read

Discussing challenging topics with children is never easy, and one such conversation that often worries parents happens before entrusting their teens with the family car. Talking to teenagers about safe driving is a crucial conversation parents must navigate to ensure the safety of their child and everyone else on the road. The Travelers Canada 2024…

July 15, 2024
Angela Wanja

safe driving

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