Have you heard the saying ‘You’re only as happy as your saddest child’? It’s not the most uplifting phrase but it may hold a lot of truth. If your child is struggling with behavioural and mental health challenges, you are likely in the struggle too. For kids, these struggles can be encountered at all ages…
Smile Organic Co. is the brainchild of naturopath Delphine Boillot, a former corporate lawyer and mother-of-three who founded the company 6 years ago when she couldn't find a healthy and nutritious milk alternative for her children. Along the way, Boillot was joined by two other health-conscious mothers: dentist and surgeon Sophie Godbout, who has a…
Taylor the Toucan, a relatable character for many children dealing with everyday challenges, is the star of the book series filled with positive parenting tips. Each story focuses on familiar family issues, and incorporates educational tips, parenting techniques, and simple-yet-effective strategies along the way. The storyline allows kids to feel connected to an everyday dilemma…
Many people do not realize that some common vacation activities can be potential health hazards, even if you are going on an all-inclusive vacation at a five-star resort. While most travel-related conditions such as Traveler’s Diarrhea, Hepatitis A or B are usually not serious, they could definitely put a damper on your vacation plans! The…
It's hard to believe it's already March and you may be anxiously awaiting Spring, like me. It's coming soon and so are the activities, Spring Break, and Summer Break. Our Family Resource Guide was put together to provide you with lists of businesses that can help you connect with the businesses you need to talk…
Children learn to read at their own pace but if your child is struggling to make significant progress compared to their peers, it may be possible they have a reading problem called dyslexia. According to Mayo Clinic, “Dyslexia is a learning disorder that involves difficulty reading due to problems identifying speech sounds and learning how…
The holidays are known as a time to indulge. But what if you or a family member need to follow a specific diet for health reasons? What do you do to still share in the holiday treats without breaking your recommended diet restrictions? Here are a few healthy alternatives to fill the sweet-tooth craving while…
We had the privilege of interviewing Megan Lammam and adding her to our Parent Profiles. Megan is an author, poet, and energy guide who explores the healing energy of nature and connection. She is the creator and guide of 'On The Path To Authenticity', a journey of self-exploration and healing offered in her monthly newsletter.…
Back-to-school is around the corner and that means back to packing lunches (sigh). With many schools increasingly adopting “Litterless Lunch” policies, the pressure is on parents to pack more eco-friendly lunchboxes. However, while research* shows that 76% of Canadians would like tips for little changes they can make in everyday life that would benefit the…
Reptiles are a valuable addition to a family setting because they like being handled, they are docile, and they enjoy our company. But! Are they completely safe around kids? Children can accidentally hurt a reptile (such as a crested gecko or a bearded dragon) by letting it fall or holding it by the tail. In…
Three-time award-winning author Shantelle Bisson was born and raised in Toronto and splits her time between Toronto and her marina that she purchased in 2018, Shantilly's Place, in the Kawartha region of Ontario. Having just launched her third book 'Loving Yourself Without Losing Your Cool' which is structured by Shantelle's own personal omissions -- she…
Environment and Climate Change Canada (ECCC) has issued special weather statements for several parts of the province. The statement indicates our region will experience the first hot stretch of the summer with inland temperatures reaching into the upper 20s starting tomorrow, and into the low 30s into early next week.
At a young age, the little ones are not too conscious about their dental health. They resist toothbrushing, fear the dentist, and love sweets. These things can contribute to life-long problems, which could have been easily avoided if parents are more mindful. Here are some of the best activities that can teach kids the importance…
have a duty to protect the environment, but over half (52%) don’t know where to start*. A simple way to step-up sustainability at home is with some eco-friendly spring-cleaning hacks.
There is still a month and a half or so left of school, and it is so important to make sure that your child is still getting the adequate number of hours of sleep that they need each night. Keep in mind, that sleep aids in your child’s growth and development, affects their moods and…
LUMP Foundation, a new Vancouver-based non-profit, has invented a novel way of empowering women and reminding everyone about the lifesaving importance of early breast cancer detection. In recognition of Mother’s Day, LUMP has created a limited edition, bouclé blend pillow in the prettiest pink, reminiscent of fluffy Spring cherry blossoms. It will only be available from April…
In past Easter's we've aimed to have a chocolate-free, or at least reduced, celebration. Here are some ideas if this is what you're "hopping" to do.
It’s pretty clear that our definition of what we consider to be self-care has shifted immensely over the past two years. Yes, there was a time when scheduling a pedicure or drawing a nice bath would cut it, but in today’s uncertain times, self-care has taken on a deeper meaning.
Ronald McDonald House BC & Yukon (RMH BC) is delighted to announce the return of Step Up for Families, an annual campaign that raises funds to support BC and Yukon families seeking lifesaving medical treatment for their children. Held in April, the springtime initiative invites the community to assemble their families, friends and colleagues to run, walk,…
Although cases have declined, and head lice may not be on the minds of parents and teachers, they should be. We know that head lice outbreaks will boom on the other side of Covid. In fact, head lice infestations will be on the rise like never before.
Daylight Savings Time begins Sunday at 2 am and another time change shift in the sleep schedule must happen. Here are 4 ways to handle the time change for your toddler and school-aged children.
We're less than two weeks out from the semi-annual daylight savings shift. In honour of Daylight Savings, Owlet Baby Care released eye-opening information on the state of shuteye--or lack thereof--among Canadians. The survey of over 1,500 Canadians revealed surprising data on everything from what parents would be willing to give up for a good night’s sleep to…
An article from Priya Tronsgard, a proud parent of 2 neurodivergent children, and an author of an upcoming audiobook called Reframe: A Guide for Caregivers and Parents for Neurodivergent Children. From all my experience, I can tell you that parenting children who are autistic is unique, rewarding, and insightful.
Daylight Savings aka time change, whether it is coming to an end or just beginning, can really get under people’s and especially parent's skin. Today, I am going to give you some tips on how to get through this dreaded time! Many parents just try to ignore that it is even happening, therefore not assisting…
