Daylight Savings aka time change, whether it is coming to an end or just beginning, can really get under people’s and especially parent's skin. Today, I am going to give you some tips on how to get through this dreaded time! Many parents just try to ignore that it is even happening, therefore not assisting…
This generation of parents has become so much more aware of the importance of our children’s mental health. The pandemic has intensified that awareness with many of us and our kids struggling with their mental health for the first time. While we might realize how important it is to take care of our emotional well-being,…
What do you imagine your children most want from you? The newest gadget on which to play games? The latest iPhone? New shoes or designer clothes? A trip to Disney World? Tuition for a top university? Sure, these things are always nice. Every kid enjoys getting something new or going to an exciting theme park.…
FamilyCookbookProject.com has brought us a way to create a printed personal recipe cookbook filled with your own recipes. Now you can put your favourites from Grandma, other cookbooks, magazines, and the Internet all in one place. Narrow down the huge collection of recipes you don't look at to just the ones you love.
Children are experiencing lower physical activity levels, less outside time, and higher sedentary behaviour, including screen time, during the outbreak. Kids need to move more, now more than ever.
When we first began hearing about Covid in early 2020, it barely registered. Like many parents, having my kids at home, working full time and trying to keep sane has been a lot to handle. But I’m proud of how we’ve managed and, when I reflect on these past months, I realize we’ve found the…
Hiking is an opportunity to rebuild your connection with nature and remind you of the importance of maintaining healthy minds and bodies. Here are some ways to enjoy the time outdoors with your child and get a little learning in as well.
Summer has almost officially started in BC and working from home has become the new norm. Balancing work with kids can be tricky, but you can always fit parenting and online work from your home together. With only a handful of in-person summer camps available, how do you manage your day to actually be able…
Let’s begin with an acknowledgment - these are strange times. Schools have been closed since mid-March, and it seems ever more likely that they won’t fully open again until fall. What form school will take in the Autumn remains to be seen. Having your kids at home for such a long time comes with its…
Healthy eating for busy families can be a struggle sometimes, and it’s never too late to start having healthier and more enjoyable habits, even if you have a picky eater in the mix. From slowing down for mealtimes, to learning together in the kitchen, and trying new recipes and flavours, healthy eating can be fun…
How long have the kids been home from school now? 3 days? Two weeks? Since 2014? A lot of things have shifted very recently (and continue to do so) and many parents are being pushed to find new ways to entertain their kids. The last thing any parent wants to hear is “we’re bored!” Let’s…
Family Day is Monday! What have you got planned? I'm guessing the rain may keep you indoors, but here are some great options to fill your day. Sing, Dance, Tell Me A Story! (Family Fun Day) (Feb. 17, noon-3pm) at the Cultch is a full Family Day afternoon of fun times (along with some engaged learning).…
Vacations with the kids can produce some of a family’s most treasured memories, but have you ever considered letting your pint-sized travelers help plan the trip? Involving your children at the start of the planning process can help your family create a better experience; one that everyone can enjoy and no one will ever forget.…
In this issue, we’ve tried to pull together some resources to make your Summer experiences a little smoother. You’ll find our extensive camp guide, tips on how to entertain, tips on how to keep your young learners learning, and ways to make a holiday more achievable on a tight budget.
Student at a Montessori school
Getting chiropractic help for your child I did not grow up in a “chiropractic family”. I don’t think I even really thought twice about the word or profession until I was part way through my Kinesiology degree, and a student from a chiropractic college came to speak to our SFU Pre-Med group. Her description of…
Transforming your child's cherished art pieces Cherishing your children’s art is a parent’s duty, but sometimes there is too much to put on the fridge and your house is overcome by pieces from your aspiring artist. How do you encourage your child and ensure that original pieces aren’t damaged along the way? How do you…
Organize your electronics for a happier and healthier home If you spent 2016 lost in your electronics you’re not alone. It’s said that two thirds of Canadians own a smartphone and children average more than seven hours a day looking at screens. As 2017 starts, Professional Organizers in Canada (POC) say it is time to…
Now in its 7th year, the Hands-on Cook-off contest was born from research that shows that when families cook and eat together, kids gain many valuable benefits-including better grades in school, better physical and mental health, and better overall social adaptability. Of course, family dinner-time can also be a great time to reconnect and enjoy each others…
