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Canada approves Pfizer vaccine for ages 5-11

3 min read

Health Canada has approved the Pfizer COVID-19 vaccine for children aged five to 11, the department announced Friday. The announcement means that elementary school children will be able to get vaccinated against COVID-19. Previously, only kids aged 12 and up were eligible.

Carlie Parkinson

vaccine

5 Tips for Combating Anxiety Empathetically and Effectively

4 min read

t’s been a challenging two years for many families, and there has been an increase in and mental health disorders in children and adults as they navigate an entirely unknown way of life. Prior to the pandemic, 1 in 5 Canadians experienced a mental health disorder or anxiety this has only been exacerbated by the…

Tara Jensen

anxiety

The Pheonix rises out of adversity

6 min read

A story from Sharon Selby about how smartphones/social media contribute to so much teenage angst – toxic competing and comparing which then increases anxiety and depression. I believe we need to take a stronger stance on smartphones.

Sharon Selby

adversity

BC restrictions extended until Feb 5, 2021

2 min read

By order and direction of the Provincial Health Officer (PHO), all events and social gatherings are suspended until Feb 5, 2021. Here are some ways to fill the time.

Carlie Parkinson

restrictions

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