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Baby Gift Guide 0-3

3 min read

It's December 1st and now is the time to start getting gifts for your loved ones, unless you're organized and have already started getting them. Here are a few ideas to get you started when shopping for baby!

Carlie Parkinson

baby

Crazy talk. Or, is it? SmartPhones, Cigarettes, and Our Children

8 min read

Smartphones are causing negative health effects. We even have a medical diagnosis for smartphone addiction (it’s Nomophobia, by the way). Look for yourself-you don’t have to dig very deep to find it. We have developed difficulties with sleeping, anxiety, compulsive web surfing, loneliness, depression, even vision and balance disturbances.

Denise Roland

smartphones

A new future for swim lessons

4 min read

If you are a new mom or have a new baby, how can you ensure you and your baby are more prepared for time in the water? Karina Renaud has the answer. As the instructor and owner of The Swim for Life program, Karina created an online course to help save lives by teaching young…

Carlie Parkinson

Swim lessons

Summer Fun and Helping Your Kids Get Their Best Sleep!

3 min read

For many of us here in British Columbia, summer means getting out and enjoying all that beautiful sunshine and the great outdoors. Summer is a great time to be laid back, travel more, and have lots of fun. It is sometimes those carefree summer days however with missed naps and later bedtimes that can quickly…

Jolan Holmes

sleeping baby with mother

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