The holiday season often brings excitement over the latest gadgets and trendy toys. While these gifts can be thrilling in the moment, they may miss the opportunity to offer something truly meaningful: the gift of connection and wellness. This year, why not choose presents that inspire kids to recharge, connect, and grow? Thoughtful gifts like…
How Ronald Macdonald House eases the travel burden When a child becomes critically ill, no parent is prepared for the emotional and physical toll it takes. With only 16 specialized children’s hospitals in Canada, parents not only face the stress of their child’s health battle but also the challenge of long-distance travel to access the…
November is National Diabetes Month, a time dedicated to increasing awareness, supporting those affected, and promoting preventative measures against diabetes. Diabetes, a chronic condition affecting millions globally, occurs when the body fails to regulate blood glucose levels, leading to various health complications. This month is an opportunity to emphasize the importance of education, support, prevention,…
Just over a year ago, our lives were upended when the devastating wildfires in BC swept through our soon-to-be cottage. For more than three years, we poured our heart and soul into building a cottage on the shores of Lake Okanagan — a true passion project. I never imagined that all our hard work would…
Halloween is a holiday full of excitement, costumes, and of course, candy. For many parents, the abundance of sugary treats can bring concerns about their children’s health and eating habits. Yet, this season offers an incredible opportunity to help children develop a healthy relationship with food. By modelling mindful eating and trusting the body’s natural…
For over 50 years, Vancouver-based Fluevog Shoes has been a trailblazer in the world of fashion, creating shoes that are not just footwear but works of art. Known for its innovative designs and distinctive flair, the brand has captured the hearts of shoe lovers worldwide. What many may not know, however, is that its founder,…
In today's fast-paced world, parents often feel the pressure to excel in every aspect of their lives—whether at work, in their relationships, or especially in raising their children. For many, especially new moms, this overwhelming responsibility can lead to stress, burnout, and mental health challenges. Amid the whirlwind of parenting, it's crucial to prioritize both…
With the school year back in full swing, parents are busy preparing their children for a successful year ahead, from managing new routines to tackling homework assignments. Amidst these preparations, one important topic is often overlooked: cybersecurity. In this day and age, back-to-school could mean increased exposure to technology, with students relying on the internet…
October marks National Bullying Prevention Month, a time dedicated to raising awareness about the harmful effects of bullying and uniting communities to prevent it. Bullying remains a significant issue affecting children, adolescents, and even adults across various settings. It can take many forms, including physical aggression, verbal harassment, social exclusion, and cyberbullying. The effects of…
It’s not uncommon to catch preschoolers dilly-dallying when they’re supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination? And do they influence future adult tendencies? These are questions Brock Professor of Psychology Caitlin Mahy is taking steps to answer. “Research on procrastination in young…
Every year, on August 12th, the world celebrates International Youth Day. This day is dedicated to recognizing the importance of empowering young people and acknowledging their potential as change-makers in society. While this celebration often highlights the achievements and aspirations of the youth, it is equally important to acknowledge the pivotal role that parents and…
Coming Monday, Maple Leaf Foods Inc. (TSX: MFI) and Earth Rangers are giving your children a mission! What is the Mission? The Future Farmer Mission explores how regenerative agriculture helps to improve soil health, fight climate change, and increase biodiversity to ensure plants and animals thrive. To complete the mission, kids will: Maple Leaf Foods Inc.…
A backyard pool promises endless summer fun and a refuge from the heat. Yet, with this refreshing oasis comes the weighty responsibility of ensuring our children's safety. As we embrace the warmer months, let's remind ourselves that water, as delightful as it is, harbors risks that can change lives in mere seconds. "Every summer, families…
In the hustle and bustle of modern life, taking time for oneself often gets pushed to the bottom of the priority list. With demanding work schedules, family responsibilities, and a constant influx of digital information, it's easy to overlook the importance of self-care. National Self-care Day, celebrated annually on July 24th, serves as a poignant…
Discussing challenging topics with children is never easy, and one such conversation that often worries parents happens before entrusting their teens with the family car. Talking to teenagers about safe driving is a crucial conversation parents must navigate to ensure the safety of their child and everyone else on the road. The Travelers Canada 2024…
As families embrace the sunny outdoors, ensuring everyone is protected from harmful UV rays becomes essential. Dr. Julia Carroll, a board-certified dermatologist, shares practical tips on making sun safety a fun and integral part of your family's routine. Q1: Why is sun safety important for families? Dr. Julia Carroll: Sun safety is crucial because exposure…
Injuries are a leading cause of death and disability across the world, and Canada is no exception. National Injury Prevention Day, observed annually on July 5th, is a crucial reminder of the importance of injury prevention in ensuring Canadians can live long, healthy lives. Through education, advocacy, and community involvement, we can significantly reduce the…
June is Men's Mental Health Month, a crucial time to acknowledge the unique challenges men face when it comes to mental well-being. While conversations about mental health have become more commonplace in recent years, a persistent stigma still surrounds men seeking help. This silence can have serious consequences, as men are far less likely than…
How To Fit A Child’s Helmet For Safe Riding I was a cautious child growing up. Like many of our campers, I was hesitant to try new things at first. I went on to become a Pedalheads bike instructor and it was there that I learned two big lessons when I taught children how to ride on their own…
Reaching the two-year mark in motherhood is a milestone filled with a spectrum of emotions, experiences, and invaluable lessons. As I reflect on these past two years, I am struck by the profound transformation that motherhood brings. It's a journey that defies simple categorization, blending moments of unparalleled joy with times of significant challenge. Here,…
Menstrual Hygiene Day was marked on the 28th of May, to highlight the importance of good menstrual hygiene management. Experiencing a first period is a significant milestone in a child's life, often accompanied by a mix of excitement, anxiety, and curiosity. As a parent, your guidance and support during this time can make a profound…
So often parents whose children are struggling at school are told they will “grow out of it” or that they’ll eventually “catch up”. But navigating dyslexia for children is not as simple as that, and as a parent, you know when something doesn’t feel right. In times like this, it is important to trust your…
Where do you go for support if you suspect your 3-5-year-old child has learning challenges? How do you know when your child might need some extra learning support?
Much like any other curriculum or discipline, the arts offer so much opportunity for inner growth in our children and youth. Linda Shirley has created a legacy in Arts Education by providing every kind of imaginable opportunity a child or youth in these interconnected disciplines. Both the Renaissance Academy and The Arts Conservatory in Steveston…
