Puberty can be the tipping point for some teens when it comes to mental health and sense of self. It’s very common that a child who was experiencing mental health concerns in the tween years struggles more once they hit puberty.
In Canada, it is Thanksgiving weekend. We have a lot for which to express gratitude, but sometimes it can be difficult to impart this message of gratefulness to our children. However, there are some things we can do.
September is known as a very stressful month for parents and kids, so let’s make a plan to reduce the stressors and lower the anxiety in your home. Here are 10 tips to help your children get over it.
A story from Sharon Selby about how smartphones/social media contribute to so much teenage angst – toxic competing and comparing which then increases anxiety and depression. I believe we need to take a stronger stance on smartphones.
