BC Parent News
We have all heard about being mindful but if we are honest with ourselves we do not practice it enough. Mindfulness is very simple, we set aside time to sit and do nothing for several minutes. That's it! It's so simple, so why do we not do it? We know it's good for us, we know it helps our concentration, improves our mental health, and is key to controlling our reactions. For the majority of us, it is harder to sit in stillness than it is to have a full schedule all day every day. This is what we need to change for our children. We need to encourage moments of stillness, reflections, and pause. We need to work on it for ourselves but more importantly for our children.
BCAA’s second annual School Zone Safety survey shows that driving in school zones has gone from bad to worse. In fact, this year’s survey shows a marked increase in concern across the board. Particularly alarming is that hostile/aggressive attitudes amongst parents such as honking or using profanities has jumped almost 30 per cent (51% to 66%).
