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Dig This: 10 Big Benefits of Gardening with Kids

7 min read

Most parents want their children to get outside away from phones, TV, and video games, and gardening is a great way to achieve this goal. However, recent research shows that there are several other reasons to start a garden with kids. The benefits range from making kids smarter to making them healthier. Here are 10…

Janeen Lewis

Gardening

2020 Wellness Show

3 min read

The Wellness Show, happening February 1 & 2 at The Vancouver Convention Centre, has the cure for the winter doldrums, both for kids and adults. 250+ exhibitors, and 100+ workshops, demonstrations, hands-on fun, and let’s not forget all the free samples! All for one low price, and under one roof. 

Rebecca Coleman

Wellness Show mom and daughter

5 Ways to Raise a Healthy & Adventurous Eater

3 min read

5 Ways to Raise a Healthy & Adventurous Eater Raising an adventurous eater is all about instilling healthy eating habits and a spirit of curiosity and exploration in your child at an early age. Adventurous eaters typically have an open mind and are willing to try new things. Here are five tips for parents on…

Guest Author

Healthy Eater

Unplugged and Unbothered

4 min read

Organize your electronics for a happier and healthier home If you spent 2016 lost in your electronics you’re not alone. It’s said that two thirds of Canadians own a smartphone and children average more than seven hours a day looking at screens. As 2017 starts, Professional Organizers in Canada (POC) say it is time to…

Guest Author

Family looking at devices not unplugged

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