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3 Useful Mindfulness and Meditation Techniques To Help Your Child

3 min read

With all the technology at our child’s fingertips, along with the fast-paced lifestyle that comes with living in this type of world, it is no surprise that more and more children report that they feel overwhelmed and anxious.  They are overstimulated all day long with online programs, T.V., video games and never really get the…

Julie Diamond

meditation

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