How to help overstimulated kids wind down without a battle It is 6pm on a Tuesday in BC. Hockey practice ended forty minutes ago, homework is on the table, and someone is crying about something that happened at lunch. You are trying to get dinner on the table. Nobody is winding down. Everyone is somehow…
All those fun summer days filled with sunshine, family activities, and late nights are quickly coming to an end. Often this means getting back into a family routine that helps everyone get the sleep they need and get back on track. Back-to-School COVID sleep tips you can use to not only get our kids’ schedules…
“But I’m not tired!” “What about the monsters in the closet?” “I heard a noise under the bed!” “Mooooooommmm!” When you have kids, you come to expect that they will find any excuse to avoid going to sleep. After all, many little ones have FOMO and are convinced you’re having wild parties with the entire…
