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Creating a Multicultural Music Classroom Experience in Increasingly Diverse Schools

5 min read

As schools across the nation become more diverse, the need for inclusive and culturally responsive education is more important than ever. This applies to all subjects, including music.Traditional music curricula, often focused on Western classical traditions, may no longer fully address the needs of today’s diverse student populations.Updating the curriculum to create a multicultural music…

December 2, 2024
Angela Wanja

music

National Diabetes Month: Educating, Supporting, Preventing, and Screening for Diabetes

4 min read

November is National Diabetes Month, a time dedicated to increasing awareness, supporting those affected, and promoting preventative measures against diabetes. Diabetes, a chronic condition affecting millions globally, occurs when the body fails to regulate blood glucose levels, leading to various health complications. This month is an opportunity to emphasize the importance of education, support, prevention,…

November 27, 2024
Angela Wanja

diabetes

SAFE KIDS OFFERS TOP TIPS FOR A FESTIVE—AND INJURY-FREE—HALLOWEEN

4 min read

Children are 3.5 timesmore likely to be hit by a car and killed on Halloween than an average day WASHINGTON DC â€” With all the fun and festivities of trick-or-treating, it can be easy to forget a frightening reality: Halloween continues to be the most dangerous day for child pedestrians. An analysis of the ten most recent years of federal…

October 30, 2024
Angela Wanja

Halloween

Prioritizing Mental Health for Parents and Children: A Balanced Approach

4 min read

In today's fast-paced world, parents often feel the pressure to excel in every aspect of their lives—whether at work, in their relationships, or especially in raising their children. For many, especially new moms, this overwhelming responsibility can lead to stress, burnout, and mental health challenges. Amid the whirlwind of parenting, it's crucial to prioritize both…

October 18, 2024
Angela Wanja

mental health

National Bullying Prevention Month: Understanding the Impact and Promoting Change

6 min read

October marks National Bullying Prevention Month, a time dedicated to raising awareness about the harmful effects of bullying and uniting communities to prevent it. Bullying remains a significant issue affecting children, adolescents, and even adults across various settings. It can take many forms, including physical aggression, verbal harassment, social exclusion, and cyberbullying. The effects of…

October 2, 2024
Angela Wanja

bullying

Research aims to improve understanding of children’s procrastination

5 min read

It’s not uncommon to catch preschoolers dilly-dallying when they’re supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination? And do they influence future adult tendencies? These are questions Brock Professor of Psychology Caitlin Mahy is taking steps to answer. “Research on procrastination in young…

September 25, 2024
Angela Wanja

procrastination

The Impact of Grandparents in the Lives of Their Grandchildren:

5 min read

In the tapestry of family life, grandparents often hold a cherished and vital role. Their presence can deeply shape the lives of their grandchildren, providing a unique blend of wisdom, love, and support that transcends generations. While many families might focus on the bond between parents and children, the influence of grandparents can be just…

September 8, 2024
Angela Wanja

Grandparents in the lives of their children

The Crucial Role of Parents and Guardians in Mentoring and

4 min read

Every year, on August 12th, the world celebrates International Youth Day. This day is dedicated to recognizing the importance of empowering young people and acknowledging their potential as change-makers in society. While this celebration often highlights the achievements and aspirations of the youth, it is equally important to acknowledge the pivotal role that parents and…

August 14, 2024
Angela Wanja

youth

Safe Waters, Happy Summers: A Guide to Pool Safety for

7 min read

A backyard pool promises endless summer fun and a refuge from the heat. Yet, with this refreshing oasis comes the weighty responsibility of ensuring our children's safety. As we embrace the warmer months, let's remind ourselves that water, as delightful as it is, harbors risks that can change lives in mere seconds. "Every summer, families…

July 26, 2024
Angela Wanja

safety

Embracing National Self-care Day: Prioritizing Your Well-being

5 min read

In the hustle and bustle of modern life, taking time for oneself often gets pushed to the bottom of the priority list. With demanding work schedules, family responsibilities, and a constant influx of digital information, it's easy to overlook the importance of self-care. National Self-care Day, celebrated annually on July 24th, serves as a poignant…

July 24, 2024
Angela Wanja

self-care

10 Tips on How to Talk with Your Teen About

3 min read

Discussing challenging topics with children is never easy, and one such conversation that often worries parents happens before entrusting their teens with the family car. Talking to teenagers about safe driving is a crucial conversation parents must navigate to ensure the safety of their child and everyone else on the road. The Travelers Canada 2024…

July 15, 2024
Angela Wanja

safe driving

Making Sun Safety Fun: Tips from Dr. Julia Carroll

5 min read

As families embrace the sunny outdoors, ensuring everyone is protected from harmful UV rays becomes essential. Dr. Julia Carroll, a board-certified dermatologist, shares practical tips on making sun safety a fun and integral part of your family's routine. Q1: Why is sun safety important for families? Dr. Julia Carroll: Sun safety is crucial because exposure…

July 12, 2024
Angela Wanja

sun safety

National Injury Prevention Day: A Call to Action for Safer

5 min read

Injuries are a leading cause of death and disability across the world, and Canada is no exception. National Injury Prevention Day, observed annually on July 5th, is a crucial reminder of the importance of injury prevention in ensuring Canadians can live long, healthy lives. Through education, advocacy, and community involvement, we can significantly reduce the…

July 5, 2024
Angela Wanja

injury

Men’s Mental Health Month: It’s Okay to Not Be Okay,

5 min read

June is Men's Mental Health Month, a crucial time to acknowledge the unique challenges men face when it comes to mental well-being. While conversations about mental health have become more commonplace in recent years, a persistent stigma still surrounds men seeking help. This silence can have serious consequences, as men are far less likely than…

June 27, 2024
Angela Wanja

mental health

Celebrating Two Years of Motherhood: Embracing the Highs and Lows

4 min read

Reaching the two-year mark in motherhood is a milestone filled with a spectrum of emotions, experiences, and invaluable lessons. As I reflect on these past two years, I am struck by the profound transformation that motherhood brings. It's a journey that defies simple categorization, blending moments of unparalleled joy with times of significant challenge. Here,…

June 5, 2024
Angela Wanja

motherhood

Tips for Parents on Guiding Their Child Through Their First

5 min read

Menstrual Hygiene Day was marked on the 28th of May, to highlight the importance of good menstrual hygiene management. Experiencing a first period is a significant milestone in a child's life, often accompanied by a mix of excitement, anxiety, and curiosity. As a parent, your guidance and support during this time can make a profound…

May 30, 2024
Angela Wanja

menstrual

BOCA DEL LUPO INTRODUCES MICRO PERFORMANCE SERIES

3 min read

Vancouver theatre company Boca del Lupo will co-presented TREE with the Vancouver International Children’s Festival.  There will be two separate shows: TREE for infants ages 0 - 2; and TREE: A World In Itself, for neurodiverse children, ages 4 and up.  Both by Theatre Motus, a Puppetry theatre company from Quebec, who will perform a stunning, engaging, live theatre piece for your child, created just for them!

May 21, 2024
Angela Wanja

BOCA DEL LUPO

REEL 2 REAL FILM FESTIVAL PRESENTS

5 min read

THREE CANADIAN PREMIERES and FOUR CANADIAN FEATURE FILMS  April 7 - 16 at the VIFF Centre and Roundhouse Community Centre This year R2R is all about cultivating cultural appreciation.  Three remarkable international films make their Canadian premieres at this year’s Reel 2 Real.  Filled with playful songs and a deep respect for the tradition of…

April 1, 2024
Angela Wanja

film

Breathe easy: doctors share tips to protect your family’s health

5 min read

Taking steps to protect your family’s health at home is a natural instinct. If there’s mold, you clean it. If you have a pest infestation, you remove them. But, there's a major pollutant commonly used in homes across Canada that increases risks to health that not enough people are aware of: gas. Across North America,…

January 26, 2024
Angela Wanja

breathe

Unlocking Critical Thinking to Empower Your Child’s Future

8 min read

Parents want the best for their children, and one of the things you can do to secure a bright future for your kids is to make critical thinkers out of them. A critical thinker is open-minded, curious, and can respect diverse perspectives.However, raising critical thinkers does not happen naturally, it will require some effort. You’ll…

January 25, 2024
Angela Wanja

child

Embracing Growth: New Year Plans and Cultivating a Positive Mindset

4 min read

As we usher in the dawn of a new year, it's the perfect time for families to come together and reflect on the past while setting intentions for the future. While resolutions often come and go, fostering a positive mindset and creating actionable plans can significantly contribute to the growth and well-being of each family…

January 10, 2024
Angela Wanja

new year

Report cards are coming and they look different?!

8 min read

The first report card is coming in December. If your child is in Grade 5 or higher, it’s going to look quite different because letter grades will no longer be given for children in grades K-9 and will only be given out in grades 10-12. We reached out to the Ministry of Education and Child…

December 1, 2023
Angela Wanja

report

Uniting Hearts and Minds: The Highly Sensitive and Neurodiverse Family

4 min read

In a world that often rushes forward at lightning speed, it is essential to remember this is not how we were designed to be. This is particularly evident as we learn more about the highly sensitive person, often concurrently diagnosed ADHD, anxiety, depression, or on the autism spectrum. For the highly sensitive or neurodiverse person,…

September 26, 2023
Angela Wanja

summit

School Started Today: Top 5 Things To Make Sure You’re

4 min read

The start of a new school year can be both exciting and nerve-wracking for students and parents alike. As the summer days wind down, it's essential to prepare adequately to ensure a smooth transition into the academic routine. Whether you're a student getting ready to embark on a new grade level or a parent helping…

September 5, 2023
Angela Wanja

School

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