From Okanagan

Child getting braces

Bracing yourself for bracing your kids

As an orthodontist, I often come across two types of parents: one who assumes their kid’s experience will be the same as theirs and another type of parent who doesn’t have the experience or knowledge they need to get the process started. No matter where you stand, I hope to ease your questions and concerns…

Kid's cluttered room

Reclaim Your House After Kids Go Back To School

It’s the most wonderful time of the year — time to send the kids back to school and reclaim your household!  After a summer of camps and goofing around inside, your house may need a little tough love to get back into shape for the fall. Research shows that the average North American home has…

School sign to warn drivers

Aggressive driving in school zones is putting kids in danger!

New school zone survey shows more parents driving aggressively in school zones – honking, swearing and stressing out— is putting kids in danger BCAA asks parents to make a ‘new school year’ resolution to improve driving habits  Burnaby, BC, September 5, 2017 – BCAA’s second annual School Zone Safety survey shows that driving in school zones…

Resource Guide 2017 Cover

Family Resource Guide

Looking for places to go, people to see, party places? Be sure to check out our comprehensive guide to Family Fun, Birthday Parties, Home, Education, Classes and Programs, Summer Camps and Family Health! All the contacts a BC parent needs to know for 2017. Read the issue here!

BC Parent Spring 2017

Spring Issue 2017

Click here to read now! Spring is in the air, and we’re so relieved to have some sun and say good-bye to snow. With Spring also comes time for a fresh start and time to plan 2017. In this issue, we’ve highlighted a couple of changes that may be critical to your child, both in…

Girl getting chiropractic help

Straightening up – Chiropractic help for your child

Getting chiropractic help for your child I did not grow up in a “chiropractic family”. I don’t think I even really thought twice about the word or profession until I was part way through my Kinesiology degree, and a student from a chiropractic college came to speak to our SFU Pre-Med group. Her description of…

Family looking at devices not unplugged

Unplugged and Unbothered

Organize your electronics for a happier and healthier home If you spent 2016 lost in your electronics you’re not alone. It’s said that two thirds of Canadians own a smartphone and children average more than seven hours a day looking at screens. As 2017 starts, Professional Organizers in Canada (POC) say it is time to…

children cooking and practicing life skills

Importance of sewing and cooking skills

To a busy parent rushing to put a weekday meal on the table or trying to find a few, free minutes to sew a button on their child’s shirt, the prospect of teaching their kids life skills such as sewing or cooking may seem an impossible task. Experts advise starting slowly with simple, easy, fun…

child sits with mother for brain training

Training Your Child’s Brain

In many ways, parents are the coaches of a young child’s Brain Fitness Regimen! Like professional coaches, it is important for parents to employ physical exercises and activity which encourages and stimulates both sides of the brain. Movement and visual exercises, which cross the mid-line of the brain and systematically work both left and right hemispheres, are very important to promoting the development of…

a group of moms and babies form a babysitting circle

Time to Enlist a Babysitting Circle!

On a recent trip to the UK, I was asked by my Mother in Law if I had a babysitting circle? I wasn’t sure what she was talking about, and when I Googled it I realized I didn’t have one and wow did I ever need one. What is a babysitting circle, you ask? Well,…